باشگاه آنلاین محمدپور(آمادگی جسمانی، ماشین حساب سلامت، ورزش بارداری)
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با به روز ترین تکنیک های جهان عضلات خود را قوی کنید با استفاده از این شیوه در عرض بیست دقیقه هم عضلات قوی آری پیدا خواهید کرد و هم حجم چربی شما کاهش پیدا خواهد کرد ، اگر گرفتار هستید ، شاغل هستید و یا آسیب های بدنی دارید این شیوه تمرینی میتوانید یکی از بهترین روشهای موجود برای تمرین کردن شما باشد

استاد محبوبه محمدپور

ساعت 2-9

جنسیت بانوان

ظرفیت 57

جلسات 6

تاریخ شروع --

هزینه دوره - تومان 1,200

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نظرات
  • RonaldNib در دي 1404

    : Denmark’s foreign minister on Monday said he was “deeply upset” by US President Donald Trump’s appointment of a special envoy to Greenland who openly declared that he wished to see the island become part of the United States.
    tripskan
    Trump announced the appointment of Jeff Landry, the Governor of Louisiana, as ?special envoy to Greenland on Monday in a post on Truth Social. “Jeff understands how essential Greenland is to our national security, and will strongly advance our country’s interests for the safety, security, and survival of our allies, and indeed, the World,” Trump posted on his social media platform.
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    “I am deeply upset by this appointment of a special envoy. And I ?am particularly upset by his statements, which we find completely unacceptable,” Lars Lokke Rasmussen told Denmark’s national broadcaster TV 2, according to Reuters news agency.
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    Rasmussen said he would summon the US ambassador to Denmark in response to the Trump administration’s move, Reuters reported.

    Denmark's Foreign Minister Lars Loekke Rasmussen and Defense Minister Troels Lund Poulsen address journalists in Copenhagen on September 26.
    Denmark's Foreign Minister Lars Loekke Rasmussen and Defense Minister Troels Lund Poulsen address journalists in Copenhagen on September 26. Liselotte Sabroe/AFP/Ritzau Scanpix/Getty Images
    Trump defended his decision to pick Landry telling reporters on Monday evening that the US needs Greenland “for national security” and that Landry had approached him about the assignment.

    “Louisiana, the Louisiana Purchase. He said I’m governor of Louisiana, and he said I would love … I didn’t call him, he called me. He’s very proactive,” Trump told reporters at Mar-a-Lago.

    “We need Greenland for national security, not for minerals. We have so many sites for minerals and oil and everything,” Trump said, trying to make the case for annexing Greenland, despite its status as a self-governing territory of Denmark. “If you take a look at Greenland, you look up and down the coast, you have Russian and Chinese ships all over the place. We need it for national security. We have to have it,” he added.

    During his Monday remarks, Trump went on to claim that Denmark has “spent no money” on Greenland and has “no military protection.”

    While thanking Trump for his appointment, Landry said it was an “honor to serve you in this volunteer position to make Greenland a part of the US.” He also said that “this in no way affects” his position as Louisiana governor.

    Trump has repeatedly stated that he wants to annex Greenland – a huge, resource-rich island in the Atlantic and self-governing territory of Denmark – claiming that this is needed for American security purposes.

    Both Greenland and Denmark, a NATO ally of the US, are staunchly opposed to the idea.

    Danish Prime Minister Mette Frederiksen and Greenland’s Prime Minister Jens-Frederik Nielsen reiterated their opposition Monday to US plans to take over Greenland, stating “you cannot annex another country. Not even with an argument about international security,” according to Reuters.

    “Greenland belongs to the Greenlanders and the US shall not take over Greenland,” they said in a joint statement.

    Nielsen said earlier Monday that Trump’s announcement “may sound big, but it does not change anything for us. We decide our own future,” Reuters reported.
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  • MarcosLes در دي 1404

    : Разве имеет принципиальное значение сколько моему аккаунту времени? Я тут не *зависаю*, а пишу по сути. Мутность заключается в том что оператор в аське на вопросы по уточнению адреса, сначала молчал почти 3 часа, потом вообще оффнулся.[/QUOTE] https://specproteh.ru что же это за дела то.....?Тоже был осадок, но в баньке всё растворилось)

  • Normanbrerb در دي 1404

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    Каракасе в случае атаки США,
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    США усилили военное присутствие в регионе под предлогом борьбы с наркоторговлей.


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  • fixAMOFS در دي 1404

    : Футбольные дерби всегда захватывают дух, и сегодня мы...


    Для тех, кто ищет информацию по теме "Хроники и тактика футбольных дерби", там просто кладезь информации.


    Вот, можете почитать:

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    Заканчиваем наш обзор, но страсть к дерби останется с нами всегда...

  • Richardjaf در دي 1404

    : В пятницу премьер-министр Бельгии Барт де Вевер направил
    Еврокомиссии письмо, в котором предупредил,
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    что поспешная реализация плана по использованию
    российских активов разрушит шансы на потенциальное
    blsp.at
    мирное соглашение. Ранее он не раз отмечал,
    что его стране нужны конкретные и надежные гарантии
    cпрут сайт зеркало
    от членов Евросоюза, если они хотят выделить
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  • MarcosLes در دي 1404

    : Хороший магазин, все по совести <a href=https://restxiv.ru>Купить кокаин, мефедрон, бошки, гашиш, марихуану, шишки</a> магаз ровный!!!"Думаю надо прогуляться, за Кооперативом еще кОоПератив,Захожу туда и тут описание сходиться бля Думаю тут то Полюбому"

  • JamesGeoto در دي 1404

    : Pope Leo XIV celebrated the first Christmas since his election by denouncing the suffering of people of Gaza – taking shelter in tents from the “rain, wind and cold” – and by calling for the guns to fall silent in Ukraine.
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    On Christmas Day, the first US-born pope, offered the traditional “Urbi et Orbi” blessing (“To the City and to the World”) from the balcony of St Peter’s, surveying a world speckled with conflicts from Yemen to Myanmar, and calling for compassion towards those who have fled their homelands to seek a future in Europe and America.
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    Leo, who was elected on May 8, said Thursday that Jesus Christ is “our peace” because he “shows us the way to overcome conflicts, whether interpersonal or international. With his grace, we can and must each day our part to reject hatred, violence and opposition, and to practice dialogue, peace and reconciliation.”
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    The pontiff began by asking for “justice, peace and stability” for Lebanon, the Palestinian territories, Israel and Syria. Later, he said that, by becoming man, “Jesus took upon himself our fragility,” allowing him to identify “with those who have nothing left and have lost everything, like the inhabitants of Gaza.”

    Leo celebrates Christmas Holy Mass at the Vatican.
    Leo celebrates Christmas Holy Mass at the Vatican. Yara Nardi/Reuters
    Leo holds an incent burner at St Peter's Basilica.
    Leo holds an incent burner at St Peter's Basilica. Tiziana Fabi/AFP/Getty Images
    The pope’s first Christmas since his election took place in wet and cold conditions, but that failed to deter large crowds from coming out to hear his message.

    Earlier during Mass, he asked how, at Christmas, “can we not think of the tents in Gaza, exposed for weeks to rain, wind and cold.” With more than 400,000 homes destroyed during Israel’s war against Hamas, Gazans are being forced to choose this winter between living in tents exposed to the elements or living inside buildings that could collapse any minute.

    “Fragile is the flesh of defenseless populations, tried by so many wars, ongoing or concluded, leaving behind rubble and open wounds,” Leo said. He quoted an Israeli poet, Yehuda Amichai, who called for peace to blossom “like wildflowers.”

    Related article
    The acting Latin Patriarch of Jerusalem Pierbattista Pizzaballa attends a morning Mass at Saint Catherine's Church, in the Church of the Nativity, in Bethlehem, in the Israeli-occupied West Bank December 25, 2025. REUTERS/Mussa Qawasma
    Christmas celebrated once again in Bethlehem but West Bank suffering persists

    Later during his Christmas message, he called for compassion towards those “who are fleeing their homeland to seek a future elsewhere, like the many refugees and migrants who cross the Mediterranean or traverse the American continent.” He offered Christmas greetings in different languages including Italian, English, Arabic, Chinese, Polish.

    Since his election, Leo has highlighted the plight of those suffering of those in Gaza, and has been outspoken by calling for the better treatment of migrants. In his first major interview in September, the American pope voiced concern over “some things” happening in the country of his birth, highlighting the significance of a letter his predecessor, Pope Francis, had sent to US bishops earlier this year, rebuking the administration’s deportation plans.

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  • RubenBed در دي 1404

    : Pope Leo XIV celebrated the first Christmas since his election by denouncing the suffering of people of Gaza – taking shelter in tents from the “rain, wind and cold” – and by calling for the guns to fall silent in Ukraine.
    mellstroy bonus
    On Christmas Day, the first US-born pope, offered the traditional “Urbi et Orbi” blessing (“To the City and to the World”) from the balcony of St Peter’s, surveying a world speckled with conflicts from Yemen to Myanmar, and calling for compassion towards those who have fled their homelands to seek a future in Europe and America.
    mellstroy
    Leo, who was elected on May 8, said Thursday that Jesus Christ is “our peace” because he “shows us the way to overcome conflicts, whether interpersonal or international. With his grace, we can and must each day our part to reject hatred, violence and opposition, and to practice dialogue, peace and reconciliation.”
    мелстрой casino
    The pontiff began by asking for “justice, peace and stability” for Lebanon, the Palestinian territories, Israel and Syria. Later, he said that, by becoming man, “Jesus took upon himself our fragility,” allowing him to identify “with those who have nothing left and have lost everything, like the inhabitants of Gaza.”

    Leo celebrates Christmas Holy Mass at the Vatican.
    Leo celebrates Christmas Holy Mass at the Vatican. Yara Nardi/Reuters
    Leo holds an incent burner at St Peter's Basilica.
    Leo holds an incent burner at St Peter's Basilica. Tiziana Fabi/AFP/Getty Images
    The pope’s first Christmas since his election took place in wet and cold conditions, but that failed to deter large crowds from coming out to hear his message.

    Earlier during Mass, he asked how, at Christmas, “can we not think of the tents in Gaza, exposed for weeks to rain, wind and cold.” With more than 400,000 homes destroyed during Israel’s war against Hamas, Gazans are being forced to choose this winter between living in tents exposed to the elements or living inside buildings that could collapse any minute.

    “Fragile is the flesh of defenseless populations, tried by so many wars, ongoing or concluded, leaving behind rubble and open wounds,” Leo said. He quoted an Israeli poet, Yehuda Amichai, who called for peace to blossom “like wildflowers.”

    Related article
    The acting Latin Patriarch of Jerusalem Pierbattista Pizzaballa attends a morning Mass at Saint Catherine's Church, in the Church of the Nativity, in Bethlehem, in the Israeli-occupied West Bank December 25, 2025. REUTERS/Mussa Qawasma
    Christmas celebrated once again in Bethlehem but West Bank suffering persists

    Later during his Christmas message, he called for compassion towards those “who are fleeing their homeland to seek a future elsewhere, like the many refugees and migrants who cross the Mediterranean or traverse the American continent.” He offered Christmas greetings in different languages including Italian, English, Arabic, Chinese, Polish.

    Since his election, Leo has highlighted the plight of those suffering of those in Gaza, and has been outspoken by calling for the better treatment of migrants. In his first major interview in September, the American pope voiced concern over “some things” happening in the country of his birth, highlighting the significance of a letter his predecessor, Pope Francis, had sent to US bishops earlier this year, rebuking the administration’s deportation plans.

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  • Douglasinced در دي 1404

    : CBS News editor in chief Bari Weiss decided to shelve a planned “60 Minutes” story titled “Inside CECOT,” creating an uproar inside CBS, but the report has reached a worldwide audience anyway.
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    On Monday, some Canadian viewers noticed that the pre-planned “60 Minutes” episode was published on a streaming platform owned by Global TV, the network that has the rights to “60 Minutes” in Canada.
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    The preplanned episode led with correspondent Sharyn Alfonsi’s story — the one that Weiss stopped from airing in the US because she said it was “not ready.”
    mine.exchange
    Several Canadian viewers shared clips and summaries of the story on social media, and within hours, the videos went viral on platforms like Reddit and Bluesky.

    “Watch fast,” one of the Canadian viewers wrote on Bluesky, predicting that CBS would try to have the videos taken offline.

    Related article
    The Free Press' Honestly with Bari Weiss (pictured) hosts Senator Ted Cruz presented by Uber and X on January 18, 2025 in Washington, DC.
    Inside the Bari Weiss decision that led to a ‘60 Minutes’ crisis

    Progressive Substack writers and commentators blasted out the clips and urged people to share them. “This could wind up being the most-watched newsmagazine segment in television history,” the high-profile Trump antagonist George Conway commented on X.

    A CBS News spokesperson had no immediate comment on the astonishing turn of events.

    Alfonsi’s report was weeks in the making. Weiss screened it for the first time last Thursday night. The story was finalized on Friday, according to CBS sources, and was announced in a press release that same day.

    On Saturday morning, Weiss began to change her mind about the story and raised concerns about its content, including the lack of responses from the relevant Trump administration officials.

    But networks like CBS sometimes deliver taped programming to affiliates like Global TV ahead of time. That appears to be what happened in this case: The Friday version of the “60 Minutes” episode is what streamed to Canadian viewers.

    The inadvertent Canadian stream is “the best thing that could have happened,” a CBS source told CNN on Monday evening, arguing that the Alfonsi piece is “excellent” and should have been televised as intended.

    People close to Weiss have argued that the piece was imbalanced, however, because it did not include interviews with Trump officials.

    Weiss told staffers on Monday, “We need to be able to get the principals on the record and on camera.” However, in an earlier memo to colleagues, Alfonsi asserted that her team tried, and their “refusal to be interviewed” was “a tactical maneuver designed to kill the story.”

    At the end of the segment that streamed on Global TV’s platform, Alfonsi said Homeland Security “declined our request for an interview and referred all questions about CECOT to El Salvador. The government there did not respond to our request.”

    The segment included sound bites from President Trump and Homeland Security Secretary Kristi Noem. But it was clearly meant to be a story about Venezuelan men deported to El Salvador, not about the officials who implemented Trump’s mass deportation policy.
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  • Timothynop در دي 1404

    : El yap?m? projelerle evinize karakter katman?n yollar?n? kesfetmeye haz?r m?s?n?z?


    По теме "Yarat?c? El Sanatlar? ve Ev Dekorasyonu Ipuclar?", есть отличная статья.


    Вот, делюсь ссылкой:

    https://kendimacera.com


    El emegiyle dekorasyonunuza katt?g?n?z her detay, evinizi daha da degerli k?lacakt?r.


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